Luis Mota

CrossFit Coach

Luis Mota

CrossFit Coach

Biography

I’ve been an avid CrossFitter for 8 years and 5 of those as an CFL1 coach. Upgrading soon to an CFL2 to advance my coaching skills. I’ve been a firefighter for over 18 years,  11 of those professionally. I’m passionate about fundraising for charities and participating in firefighter stairclimbs throughout the year. CrossFit has helped me stay in shape for a physically and mentally demanding job. I love to coach and to help people move better and safely push themselves so they can build mental strength. Married to a naturally talented athlete Yesi with the super power of being an amazing mother to our 4 kids. Kimber 16, Xochitl (so-chill) 9, Cati 4 and Benny 20 months so we stay pretty busy!