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    Why CrossFit 45 North?

    Our passion at CrossFit 45 North is to better our community in all ways possible.  We want to create a fun and safe environment where everyone is welcome.  Our coaches love working with people from all age ranges and experience levels.  We want to understand your health and wellness goals and help you achieve them!  We continue to work hard to bring new and different seminars to the box to help everyone learn about the ways to live life better, whether it be by teaching about nutrition or learning a new technique for functional fitness.  We continue to look for the best and most up to speed techniques to pass on to our athletes through seminars.  

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