Functional fitness is the basis of CrossFit and that is what makes CrossFit different from any other workout. At CrossFit 45 North, we strive to provide a laid back and easy going atmosphere where CrossFit is taught with fun and safety in mind. We want everyone to enjoy the benefits of CrossFit and welcome any skill level into our facility.
All of us at CrossFit 45 North want to see you be confident in your abilities and accomplishments. We want you to challenge yourself, try new things, practice new skills and always believe in yourself. We want you to be a part of the CrossFit 45 North community, where we thrive on positive interaction and friendly competition to help motivate continued progress.
Our main goal is to provide you with the tools and guidance to reach whatever personal goals you have set for yourself. It’s time to discover the various other activities in life that you can now set out to experience. Climb that mountain, run that race, paddle that kayak, hike that trail, conquer that challenge…the endless options are exciting.
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