/04 Apr 2016/0 Comments 4/4/16 CrossFit 45 North – CrossFit Metcon Metcon (Time) 20-15-10 Thrusters 115/75 Box Jumps 24/20 30-20-10 Thrusters 95/65 Box Jumps 24/20 RX+: 135/95 then 115/75 30/24... Read More
