/24 Jan 2018/0 Comments $70 Unlimited CrossFit – Only until February 1st!! Call us TODAY! Small Print: One month of Unlimited CrossFit when you attend one of the 9am, Noon OR 6pm class times. You can attend... Read More
/24 Jan 2018/0 Comments 1/24/18 CrossFit 45 North – CrossFit Warm-up Ben’s Bullet Proof Shoulders (No Measure) 1. 20 per side Side Plank with reverse fly 2. 3 to 4... Read More
