CrossFit – Tue, Nov 28
CrossFit 45 North – CrossFit Inverted Ring Rows (3 sets for max reps) Metcon (Time) 3 RFT w/a partner; 30 Squat Cleans (95/65) 30 Pull... Read More
CrossFit – Tue, Nov 28
CrossFit 45 North – CrossFit Metcon (Time) 3 RFT w/a partner; 30 Squat Cleans (95/65) 30 Pull Ups (RX+ 12 Bar MU’s) 800m Run You... Read More