Personal Training

CrossFit 45 North offers personal training for members as well as those who cannot attend group classes.  Personal Training gives you one on one attention to focus on your specific goals. Work with a trainer to create a plan based on your schedule and unique situation.

Personal Trainers within CrossFit 45 North

 

Christine Rosencrance
I’m passionate about health and wellness and together we can create a program that works for you. I’m a certified personal trainer through the American Council on Exercise and have also completed my CrossFit Level 1, Mobility and CrossFit Kids Training.

I believe in focusing on being healthy. As your personal trainer, I will assist you in setting goals, improving your quality of life and gaining energy and confidence. This includes nutritional guidance and support, focusing on eating real food and counting macros.

The most rewarding part of my job is helping someone reach their goals and set new Personal Records (PR’s). Whether you are just getting started or want to take your workout to the next level, I would love to help!

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