/24 Aug 2015/0 Comments Travis Jenkins It is hard to believe it's been 6 months since I've been to the box. I just wanted to say thank you, Lindsay Hardison, for... Read More
/24 Aug 2015/0 Comments 8/24/15 CrossFit 45 North – CrossFit Push Press (3 reps x 5 sets; last set max rep, 80%) stay at same weight Max Strict Pullups (or... Read More
