Day

January 10, 2018

ATHLETE SHOWCASE – January 2018 Mary Kelly Rossow Your Sign: Capricorn Your favorite CrossFit movement: Anything on the rig Your most hated CrossFit movement: Thrusters...

10 Jan 2018

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1/10/18

Announcements CPR/AED/First Aid Class – January 20th 10:30-2:30 ~You will be so glad you did! CrossFit 45 North – CrossFit Warm-up Midline (No Measure) Reverse...