/24 Feb 2018/0 Comments Sally Goes to Flight School CrossFit 45 North – CrossFit View Public Whiteboard Warm-up (No Measure) Flight Simulator 10-20-30-40-50-40-30-20-10 Double Unders must be unbroken to be RX’ed.10-20-30-40-50-40-30-20-10 RX is unbroken... Read More