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June 14, 2018

CrossFit 45 North – CrossFit View Public Whiteboard Pullovers and Hamstrings (No Measure) 3 sets A1. 10 PVC Pipe Pulldowns (laying down) A2. 10 Hamstring...

14 Jun 2018

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Athlete Showcase June 2018 – Ariana Wittlake

ATHLETE SHOWCASE – JUNE 2018 Ariana Wittlake Your Sign: Virgo Your favorite color: I can never decide – blue, green, grey Your favorite CrossFit movement:...