Day

August 29, 2018

CrossFit 45 North – CrossFit View Public Whiteboard Weightlifting A1: Back Squat (3 x 5 @ 85%) A2: Cuban Press (3 x 10 ) BWB...

29 Aug 2018

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August 2018 Newsletter

*|MC:SUBJECT|* *|MC_PREVIEW_TEXT|* ~August 2018 ~Awesome photos ~Services we have to offer ~Birthdays ~Upcoming Events/Seminars ~ROMWOD link ~Rogue Rampage Pictures ~Showcase Athletes ~What is your Goal ~Travel...