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September 28, 2018

CrossFit 45 North – CrossFit View Public Whiteboard Metcon (Time) 8 RFT 8 Alternating DB Split Snatch (50/35) 10/8 Cal Bike 1 Rope Climb If...

28 Sep 2018

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SEPTEMBER 2018 NEWSLETTER

*|MC:SUBJECT|* *|MC_PREVIEW_TEXT|* ~September 2018 ~Services we have to offer ~Birthdays ~Upcoming Events/Seminars ~ROMWOD link ~Showcase Athlete ~Blood Donation ~What is your Goal ~Travel WODs ~Booties in...