/30 Sep 2019/0 Comments 10/01/2019 CrossFit 45 North – CrossFit View Public Whiteboard Metcon (Time) Teams of 3! 35 Min Cap: 60-50-40-30-20-10 Bike/Row/Ski Push Jerks (135/95) T2B Backsquat (135/95) KBS... Read More
