CrossFit – Friday, May 5th
CrossFit 45 North – CrossFit Cinco De Mayo (AMRAP – Reps) Cinco De Mayo 5 Min AMRAP 5 Sumo Deadlifts 155/115 5 Power Cleans rest... Read More
45 North Barbell Club – Fri, May 5
CrossFit 45 North – 45 North Barbell Club Primary Lift Snatch (1 Rep max) Use 3-5 working sets to build up to a 1 rep... Read More