45 North Barbell Club – Fri, May 12
CrossFit 45 North – 45 North Barbell Club Deload / Fun Day Earthquake Squats, Medball Toss and Simon Says Clean Complex!
CrossFit – Fri, May 12
CrossFit 45 North – CrossFit Metcon (Time) 10 RFT 15 Air Squats 10 Box Step Overs (30/24) (50/35) DBx1 5 Box Jump Overs (30/24) RX+... Read More