May 17, 2023

CrossFit 45 North – CrossFit week5: Bench Press (1×1) Increase from last week. Flight Simulator (Time) For time: 5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5 Unbroken Double Unders Perform 5. Stop.... Read More