CrossFit – Fri, Jun 2
CrossFit 45 North – CrossFit Hang Power Snatch (6×3) Every 2 minutes for 6 rds: 3 Hang Power Snatch Metcon (Time) For time: 21-15-9 Hang... Read More
45 North Barbell Club – Fri, Jun 2
CrossFit 45 North – 45 North Barbell Club Primary Lift Hang Snatch (3 sets 6 reps from power position focusing on speed under the bar)... Read More