Lindsay

31
Aug

Lindsay

CrossFit 45 North – CrossFit

View Public Whiteboard

Metcon (AMRAP – Reps)

Complete as many rounds as possible in 10 minutes of:

5 power cleans

10 toes-to-bars

RX:

Men: 155

Women: 115

RX+

Men: 205 lb.

Women: 135 lb.