Hacksaw

CrossFit 45 North – CrossFit

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Metcon (Time)

Partner WOD

1000/800m Row

70 Abmat Situps

60 Burpees

40 Slamballs 40/20

60 Burpees

70 Abmat Situps

1000/800m Row

Split reps as necessary. Partner will maintain a weighted wall sit while other partner works. RX is 25lb plate for men 15lb plate for women.