Thanksgiving CLOSED

CrossFit 45 North – CrossFit

View Public Whiteboard

Zachary Tellier (Time)

For Time:

10 Burpees

10 Burpees

25 Push Ups

10 Burpees

25 push ups

50 Lunges

10 Burpees

25 Push Ups

50 Lunges

100 Sit Ups

10 Burpees

25 Push ups

50 Lunges

100 Sit Ups

150 Air Squats
This is a great “Hero Wod” to do at home! Happy Thanksgiving! I’m incredibly thankful for you all!!

~jenn