CrossFit – Fri, Jun 2

CrossFit 45 North – CrossFit

Hang Power Snatch (6×3)

Every 2 minutes for 6 rds:

3 Hang Power Snatch

Metcon (Time)

For time:

21-15-9

Hang Power Snatch (95/65)

T2B

45 North at Home (Checkmark)

21-15-9

Ground 2 Overhead w/odd object

Sit Ups