CrossFit – Sat, May 27; Tiff

Announcements

Memorial Day Murph 5/29 – 9a only

CrossFit 45 North – CrossFit

Metcon (Time)

For Time:

7 Strict MU’s

800m Run

5 Strict MU’s

800m Run

3 Strict MU’s

800m Run

**Sub any strict pull for scale.**