Peg Leg

CrossFit 45 North – CrossFit

Metcon (Time)

For Time:

200m Run

05 x Front Squat 165/110

20 x Box Jumps

05 x Back Squat

20 x Deadlift

05 x Squat Clean

20 x Cal Row

05 x Squat Clean

20 x Cal Row

05 x Squat Clean

20 x Deadlift

05 x Back Squat

20 x Box Jump

05 x Front Squat

200m Run