02/14/2020

CrossFit 45 North – CrossFit

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Valentines Day (Time)

The Break Up:

Death by:

Box Jump Overs (24/20)

Wall Balls (20/14)

**partners doing the same thing at the same time** Score will be total amount of reps. If one partner fails the death by, the other may keep going. Both movements each minute.**

**5 Minute rest**

The Make Up:

6 RFT

200m Sprint

10 Partner Wall Balls

10 Partner Med Ball sit ups

Partners will complete the run together as well.

*Note death by reps in comments**