03/04/19

4
Mar

03/04/19

CrossFit 45 North – CrossFit

View Public Whiteboard

Back Squat (4×3)

75%

CrossFit Games Open 15.5 (Time)

For Time:

27 Calorie Row

27 Thrusters, 95# / 65#

21 Calorie Row

21 Thrusters, 95# / 65#

15 Calorie Row

15 Thrusters, 95# / 65#

9 Calorie Row

9 Thrusters, 95# / 65#