28
Oct
10/29/2020
CrossFit 45 North – CrossFit
Pullovers and Hamstrings (No Measure)
3 sets
A1. 10 PVC Pipe Pulldowns (laying down)
A2. 10 Hamstring curls with bands
As part of warm up
Jennie’s Vacation Wod (Time)
For Time:
30 Man Makers (50/35)
