June 21, 2018


CrossFit 45 North – CrossFit View Public Whiteboard Midline (No Measure) Hollow holds Flutter Kicks 16 total rounds alternating tabata Weightlifting A1: Shoulder Press (4...
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June 2018 Newsletter

*|MC:SUBJECT|* *|MC_PREVIEW_TEXT|* ~June 2018 ~Services we have to offer ~Birthdays  ~Upcoming Events/Seminars ~ROMWOD link ~Showcase Athlete Ariana Wittlake ~Anniversary WOD/BBQ Pictures  ~What is your Goal  ~Travel WODs ~PPS...
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