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October 22, 2018

CrossFit 45 North – CrossFit View Public Whiteboard Weightlifting Goal for these deadlifts is to work on developing the strength to be able to do...

22 Oct 2018

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October 2018 Newsletter

*|MC_PREVIEW_TEXT|* ~October 2018 ~Birthdays ~Upcoming Events/Seminars ~ROMWOD link ~Showcase Athlete ~We Saved Lives ~What is your Goal ~Glute/Ham Activation Clinic Pictures ~Holiday Party ~Massage Therapy...