October 22, 2018


CrossFit 45 North – CrossFit View Public Whiteboard Weightlifting Goal for these deadlifts is to work on developing the strength to be able to do...
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October 2018 Newsletter

  *|MC_PREVIEW_TEXT|* ~October 2018 ~Birthdays  ~Upcoming Events/Seminars ~ROMWOD link  ~Showcase Athlete  ~We Saved Lives  ~What is your Goal ~Glute/Ham Activation Clinic Pictures  ~Holiday Party ~Massage Therapy...
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