It’s Christine’s birthday!!!

6
Jan

It’s Christine’s birthday!!!

CrossFit 45 North – CrossFit

View Public Whiteboard

Hip Thrusts (4 sets, Building in weight. Score your final set.)

Christine (Time)

3 Rounds for time:
500m Row
12 Deadlifts, bodyweight
21 Box Jumps, 20″
BWB is the same today.