45 North Endurance!

CrossFit 45 North – CrossFit

View Public Whiteboard

Panic Breathing (Time)

For Time: With a partner

500-400-300-200-100

Partner holds DBX KB in Front Rack (35/26)

If the partner sets Bells down, the other must stop rowing.

**One partner rows 500, then switch.** All the way down to 100m each.**

RX+: (55/35)