2 Aug /0 Comments/WOD 08/03/2022 CrossFit 45 North – CrossFit View Public Whiteboard Metcon (Time) 45 North Endurance! 10 RFT 15 Wall Balls (20/14) 200m Run 15/12 Cal Bike Metcon (Time) 45 North at Home 10 RFT 15 Single arm DB Thrusters 200m Run