Athlete Showcase April 2018 – John Oh


Athlete Showcase April 2018 – John Oh



John H. Oh

Your Sign:  Aries

Your favorite color: I don’t have one

Your favorite CrossFit movement: Burpees

Your most hated CrossFit movement:  Anything I can’t do!

How long have you been a part of a CrossFit community? 5+ years

Why do you CrossFit?  In order
1. Comradery
2. Challenge
3. Fitness

Dream location to visit:  Singapore

Favorite past-time:  Golf

Family (human and non-human):  Wife and 12yr old son. Older brother and two nieces

Occupation: Material Program Manager @ Intel

Favorite book: To Kill a Mockingbird

Diet: Whatever, Whenever

​​​​Favorite meal/food: Anything Korean

​​Music preference during workouts: Smooth Jazz (Joking). Oldies rock

Do you drink a gallon of fluids a day?  Sure

Favorite/Most memorable CrossFit moment? My first anything (Muscle-up, snatch, overhead squats, etc)

If you could be an animal, what would you be? Sea Otter

What do you do to relax?  Read and play golf

High school you attended:  Beaverton High School in Beaverton, OR

City and State of birth:  Seoul Korea

Favorite/Lucky number(s):  9

Anything else you would like to share:  Hmmmmmm…..get’n too old too fast, and get’n smart way too late. The older I get, the more important it is for me to get out there and do a workout. Everybody in our box motivates me to move.  Hopefully, I return the favor by giving an encouraging word or a simple “Well done”.