WOD

Announcements Lori’s going away PARTY and Barbells for Boobs Fundraiser OCTOBER 20TH! 5:30pm Come Celebrate Lori moving to Florida for her new adventure by doing... Read More

Announcements Lori’s going away PARTY and Barbells for Boobs Fundraiser OCTOBER 20TH! 5:30pm Come Celebrate Lori moving to Florida for her new adventure by doing... Read More

Announcements Lori’s going away PARTY and Barbells for Boobs Fundraiser OCTOBER 20TH! 5:30pm Come Celebrate Lori moving to Florida for her new adventure by doing... Read More

Announcements Lori’s going away PARTY and Barbells for Boobs Fundraiser OCTOBER 20TH! 5:30pm Come Celebrate Lori moving to Florida for her new adventure by doing... Read More

Announcements Lori’s going away PARTY and Barbells for Boobs Fundraiser OCTOBER 20TH! 5:30pm Come Celebrate Lori moving to Florida for her new adventure by doing... Read More

Announcements Lori’s going away PARTY and Barbells for Boobs Fundraiser OCTOBER 20TH! 5:30pm Come Celebrate Lori moving to Florida for her new adventure by doing... Read More

Announcements Lori’s going away PARTY and Barbells for Boobs Fundraiser OCTOBER 20TH! 5:30pm Come Celebrate Lori moving to Florida for her new adventure by doing... Read More

Announcements Lori’s going away PARTY and Barbells for Boobs Fundraiser OCTOBER 20TH! 5:30pm Come Celebrate Lori moving to Florida for her new adventure by doing... Read More

Announcements Lori’s going away PARTY and Barbells for Boobs Fundraiser OCTOBER 20TH! 5:30pm Come Celebrate Lori moving to Florida for her new adventure by doing... Read More

CrossFit 45 North – CrossFit Warm-up Ben’s Bullet Proof Shoulders (No Measure) 1. 20 per side Side Plank with reverse fly 2. 3 to 4... Read More