CrossFit – Sat, Nov 5

4
Nov

CrossFit – Sat, Nov 5

CrossFit 45 North – CrossFit

Jaime (No Measure)

Metcon (AMRAP – Rounds)

In 25 minutes: accumulate as many 100 ft pinch grip plate walks (25/15) as you can

Every drop: 21 weighted squats 15 plate g2oh 9 plank rotations