30
Jul
Chipper
CrossFit 45 North – CrossFit
Metcon (Time)
20 x T2B
25 x Power Snatch 95/65
15 x T2B
25 x SDLHP 95/65
10 x T2B
20 x Cal Row
50 x KB Swings 53/35
20 x Cal Row
10 x Wall Ball 20/14
25 x SDLHP
15 x Wall Ball
25 x Power Snatch
20 x Wall Ball