Jennie

CrossFit 45 North – CrossFit

Metcon (Time)

100 DU’s

80 air squats

60 DU’s

40 Burpee to plate (35/25)

20 DU’s

10 Beach, ball , boats

20 DU’s

40 Burpee to plate (35/25)

60 DU’s

80 air squats

100 DU’s