Jennie

CrossFit 45 North – CrossFit

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Kelly (Time)

5 Rounds for time of:
400m Run
30 Box Jumps, 24” / 20”
30 Wall-Ball Shots, 20# / 14#

BWB: Metcon (Time)

5 RFT

400m Run

15 Wallballs (14/10)

15 Box Jumps (16/12″)