CrossFit 45 North – CrossFit
A Milly (Time)
100 burpees per athlete
If you’re not working then you’re holding 2 kettlebells. Burpees dont count if everyone isnt holding KBs. Work as a team.
Btw that means if 15 people show thats 1500 burpees.
3 people show up, 300 for the class.
Break up burpees however you want. 😘