WOD

CrossFit 45 North – CrossFit

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Metcon (Time)

Teams of 2, 35 Min Cap

For Time:

100 Back Squats (135/95)

100 Deadlifts (225/155)

50 Back Squats (175/125)

50 Deadlifts (275/185)

Every 2 mins row 20/15 Cals

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