WOD

CrossFit 45 North – CrossFit

Metcon (Time)

31 – Push Press 85/65

31 – Pull ups

31 – P. Clean 85/65

31 – Sit ups

31 – Knee to Elbow

31 – Pushups

31 – Box Jumps 24/20

31 – Back Squats 85/65

31 – Unbroken Double Unders (sub: 365 singles)

31 – Thrusters 85/65

31 – Lunges

31 – Bar Facing Burpees

Cash Out: Row 31 Cal