WOD

CrossFit 45 North – CrossFit

Metcon

Stephen B: Because no One Fights Alone (Time)

With a Partner:

64 Dead Lifts (135/95)

64 HSPU

64 Power Cleans (135/95)

64 Push Ups

64 Backsquats (135/95)

64 C2B

64 Wallballs (20/14)

64 Partner Burpees

*64 each, must be synchronized*