26 Feb /0 Comments/WOD Jaime CrossFit 45 North – CrossFit View Public Whiteboard Metcon Metcon (Time) Martin with a partner 2,000m row 100 bodyweight deadlifts 50 thrusters 95/65 1,000m row 100 hand-release push ups 50 pull ups 500m row 100 sit ups 100 wall ball shots 20/14