05/09/2020

8
May

05/09/2020

CrossFit 45 North – CrossFit

View Public Whiteboard

Metcon (No Measure)

One option:

Spend 30 minutes OUTSIDE! Go for a walk with your family, or a run with your dog. A hike with a friend and your masks:) Just get out and enjoy the day.

Or pick a wod from this week that you missed.