20
Jul
07/21/2020
CrossFit 45 North – CrossFit
Alan (Time)
For Time:
1.5 Mile run
60 Shoulder taps
15 V-Ups
40 Shoulder taps
15 V-Ups
40 Shoulder taps
15 V-Ups
60 Shoulder taps
1.5 Mile Run
**Shoulder taps are in plank position**
“Major Alan Rogers (he/him) was a U.S Army Intelligence Officer, ordained pastor, and civil rights activist for the LGBTQ community. He was also the first known gay combat fatality of Operation Iraqi Freedom.
Born September 21st, 1967, Died January 27th, 2008
Rogers was buried with full military honors at Arlington National Cemetery”
