10/26/2020

CrossFit 45 North – CrossFit

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Kelen Helly (Time)

For Time:

1 RD of Kelly

2 RDS of Helen

1 RD of Kelly

Kelly: 400m Run, 30 Box jumps (24/20), 30 Wall Ball (20/14)

Helen: 400m Run, 21 KBS (55/35), 12 Pull Ups