12/06/2021

CrossFit 45 North – CrossFit

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Week4: Push Press (5×2)

Increase from last week.

Metcon (Time)

For Time: “Just the Bar”

17-16-15-……1

Hang Power Clean (45/35)

Push Press (45/35)

RX+

Don’t set your bar down.

**At Home WOD is the same today.**