02/16/2022

CrossFit 45 North – CrossFit

View Public Whiteboard

Jerry (Time)

For Time:

1-Mile Run

2k Row

1-Mile Run
In honor of Sgt Major Jerry Dwayne Patton, 40, died on 15 October 2008 preparing for deployment to Afghanistan.
To learn more about Jerry click here
You’re welcome!;)

Metcon (Time)

45 North at home

Same WOD as the gym WOD.