7 Oct /0 Comments/WOD Justin CrossFit 45 North – CrossFit Vipuls WOD (AMRAP – Reps) 3 rounds 1:00 Power cleans 95/65 1:00 Push Press 1:00 Box Jumps 1:00 Ab Matsit-up’s 1:00 HSPU / HRPU 1:00 Gap Cash Out Tabata Abs